Ok, so I have totally neglected this. I was on a great track a few months ago, then SPRING BREAK happened. Oh, and just pure laziness. But after a spring break with way too much fun, I returned to back to school with a heavy load of paper writing and a lead up to finals. That and crappy weather helped lead to a bunch of crappy excuses that i let keep me from working on my goal. But now I am back on track BABY!!!
So this week I started working back out again, and today I decided to start watching the food again. I report for military duty in less than 2 weeks and one of the first things up will be a PT test. I am working out running, push-ups and sit ups with a 20lb weight vest. This is my quick train up that will make it easier on the PT test when that 20 lbs is not there. Today it about KILLED ME!!! It is going to take everyday, maybe twice a day workout to get a decent score on the PT test.
I ran a pretty decent mile today with the vest, not sure on the time because I did not have my watch. Then I ran wind sprints. It does not seem like too much, but that vest is a killer when you are pushing it. I plan on hitting the gym tonight for round 2, or I might just go for another run. I am doing push-ups and sit-ups through out the day.
Right now, my focus is not on my weight, but being in PT test shape. The weight will come with that. V-8 and protein shakes are my friend! It is amazing what an appetite suppressant exercise is. If I am not working out, I would be munching all day like the fatty that I am!
So with that, I am once again going to use this blog to shame me into exercising, getting in shape and losing weight. Please feel free to call me out on it if you are not seeing it!
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