Here I am one day closer to my goal. I think I found a great new snack! Muscle Milk Lite and a Special K 90 calorie bar. It really filled me up for a long time and the combination is only 260 calories. All together, I had about 1,300 calories today and I have not felt hungry once.
Oh, another thing is Subway's egg white muffin! The calorie count says it is 170 calories with cheese. I did not have the cheese so I do not know what that makes it, but a couple of those were pretty good for dinner! So, after dinner I was around 1,000 calories. That left me plenty of room to have a little treat. A good ol' cup of coffee and a Pop Tart. And yes, it was delicious!!
For my exercise, I took advantage of my time at my daughter's soccer practice and ran. I jogged for a while and then did some sprints. My legs feel like they are getting back to normal after a good nights rest. And that is what I am looking forward to again tonight! So goodnight all, and remember that if you are tired of being a fatty, you are the only one that can fix it!
I am so proud of you!!!!
ReplyDeleteThanks!!!
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